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Kundalini Yoga Meditations in person or online. Press the contact button to inquire about group sessions or individual yoga and meditation teachings.
“I have been practicing Kundalini Yoga for 20 years. I can say from experience it will help you through any hard times physical, emotional and spiritual.”
Yoga Alliance Certified Yoga Teacher RYT 200
My Yoga Teacher Matt Portwood www.radiantlifeyoga.com

Shamanic Breathwork Ceremony
Shamanic Breathwork Ceremony-Plug into and shine your light!
4 seats left - register now
This time of year can be so magical as well as deeply disturbing for many reasons. You are invited to come and connect to your light. You can shine no matter what is happening around you. The magic of this season is real and so are the challenges. Through ceremony, we activate our inner resources and navigational abilities. We anchor in our light and surprise ourselves at how we respond to life with more presence and acceptance.
Shamanic breathwork is a powerful practice to ignite your soul and color your world with the support and guidance you need.
Experience a Shamanic Breathwork Journey to chakra attuned music, movement, art, and sharing and receiving support in a way that allows for deeper self-awareness and empowerment.
Invest in yourself Register now $110
TO REGISTER:
https://soulfullyme.net/store
or Venmo Lisa at @lisa_irgens
you will receive the address and all the details upon registration
Experience the liberating and rejuvenating power of intention, breath, music and imagination.
Limited to 10 people so sign up now!
The Shamanic Breathwork™ Process utilizes the breath, music, energetic bodywork, shamanic art processes, and group processing to support the soul’s expression. Journeyers enter an altered state of consciousness. In this place beyond the limits of the self, you will create connections with your soul and spirit guides and receive what you need for your highest good. Your imaginal cells also activate! No prior experience needed.
#shamanicbreathwork #rebirthing #emotionalhealing #transformation #healing #generationalhealing #chakrahealing #imaginalcells #create #soulembodiment #freetobeme #sovereignsoul #majesticandmighty #innerstanding #wellwithin
GOOD NEWS! we will host this every month.
And, we will be adding some integration sessions for those who would like more group integration and support. Stay tuned…

Shamanic Breathwork Ceremony
Shamanic Breathwork Ceremony-Activate the Creator in You
Must register by Nov 14th!
Are you stuck? Get your creativity flowing. In this ceremony, we will hone in on the first three chakras. These chakras are your grounding source for creativity and power. This session will enable you to feel safe and create in this world.
Shamanic breath work is a powerful practice to ignite your soul and color your world with the support and guidance you need.
Experience a Shamanic Breath Work Journey to chakra attuned music, movement, art, and sharing and receiving support in a way that allows for deeper self-awareness and empowerment.
Stay for social time and snacks after.
Invest in yourself Register by Nov 7th for $88 – after Nov 7th $110
Limited to 10 people so sign up now!
The Shamanic Breathwork™ Process utilizes the breath, music, energetic bodywork, shamanic art processes, and group processing to support the soul’s expression. Journeyers enter an altered state of consciousness. In this place beyond the limits of the self, you will create connections with your soul and spirit guides and receive what you need for your highest good. Your imaginal cells also activate! No prior experience needed.
#shamanicbreathwork #rebirthing #emotionalhealing #transformation #healing #generationalhealing #chakrahealing #imaginalcells #create #soulembodiment #freetobeme #sovereignsoul #majesticandmighty #innerstanding #wellwithin
GOOD NEWS! we will host this every month. Mark your calendars for December 9th!

Drum Circle
Drum Circle Details
Bring any musical instruments you may have, yoga mat, cushion, journal, water bottle, chants, poems, songs an open mind and heart. We have some drums and rattles if you do not have an instrument you can use one of ours.
Free if you are coming for Cacao N Create and suggested $20 donation if coming just to drum.
No prior experience needed.
We will create a sacred container to express and release. You will leave feeling lighter, nurtured from within and inspired to create.
Connect N Create Cacao Ceremony
You are invited to come and unleash your creative side with heart activation and community support. Work on the painting, jewelry or craft project you have been wanting to finish or start a new one.
Start creating your gifts for your loved ones during the holidays.
BYO snacks, beverages and supplies (or use some of our art supplies). Cacao provided.
Some of us have come to believe we are not creative when in fact, it is our true nature. Yes, we are each here to create.
We will explore our creator self and free ourselves from any past limitations. The process is magical when you can lose yourself in the creation process! It is a practice of creating and living life unabashed.
We will start at 1:00 with ceremony and wrap up at 5:00. You can leave earlier if needed.
invite a friend!
cost is $33